Yoga for Men
14 May 2014 Last updated at 15:55
Yoga for Men is exactly what it says on the tin. No-nonsense classes geared specifically to the male student. Classes are stripped down to just the yoga poses and breathing. The practice is likely to be fast paced and physically challenging, giving you a full-body workout.
Good to Know
There's no chanting or philosophy, and minimal meditation.
In some classes women are also welcome. Check with the studio.
Who's it for?
If you've been put off in the past Because you can't touch your toes or don't want to chant om, this is the one for you.
The man behind Broga UK is Matt Miller.
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