Yoga for Men

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image from www.broga.uk.com

Yoga for Men is exactly what it says on the tin. No-nonsense classes geared specifically to the male student. Classes are stripped down to just the yoga poses and breathing. The practice is likely to be fast paced and physically challenging, giving you a full-body workout.

Good to Know

There's no chanting or philosophy, and minimal meditation.

In some classes women are also welcome. Check with the studio.

Who's it for?

If you've been put off in the past Because you can't touch your toes or don't want to chant om, this is the one for you.

Origins

The man behind Broga UK is Matt Miller.

Related Links

www.broga.uk.com

It's Yoga for Dudes

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