find a class
finding the right class
The variety of yoga, Pilates and meditation styles on offer may seem overwhelming, but to get the most from your practice it's important to find the style that's right for you.
If you're bewildered by the choices, start by browsing our Yoga and Pilates Styles Guide, or simply select a Category, which narrows things down based on the kind of class experience you're likely to have: Are you doing yoga to get in shape? Are you working with an injury or physical limitation? Perhaps the spiritual aspects of yoga are your main interest?
Start your search with absolutely anything, and as you fine-tune your results, you can read descriptions and reviews of classes for a better idea of what to expect.