Liz Allan

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Liz Allan

Liz Allan

Hackney, London, United Kingdom

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Liz Allan Nitya is a YogaWorks Los Angeles and Sivananda India trained vinyasa flow and classical hatha yoga teacher based in East London. Teaching within the lineages of Krishnamacharya and Swami Siv... more›

About Liz Allan

Liz Allan Nitya is a YogaWorks Los Angeles and Sivananda India trained vinyasa flow and classical hatha yoga teacher based in East London. Teaching within the lineages of Krishnamacharya and Swami Sivananda Liz’s gentle flowing classes are grounded in the YogaWorks method of sequencing as well as Swami Vishnudevananda’s five points of yoga practice: physical postures asana breathwork pranayama meditation and positive thinking proper diet and relaxation. Liz sincerely believes that the strength flexibility and focus developed in yoga practice opens us up to even more profound physical mental and emotional transformations eventually leading us back to the truth of our divine joyful infinite Selves. Liz is profoundly grateful for the guidance of her international teachers: Sri Patabhi Jois Richard Freeman John Gaydos Patti Quintero Swami Govindananda Swami Sivadasananda Prahlad Naomi Reynolds and Diane Bruni Downward Dog Toronto. Liz is also an experienced yoga studio administrator and manager having assisted in the opening of The Life Centre Islington Alchemy and Yoga on the Lane.

Styles taught

Qualifications

  • Registered Yoga Teacher 200 hours, Yoga Alliance UK
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Liz Allan is located in London in United Kingdom.

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