Paula Ahlberg

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Paula Ahlberg

Paula Ahlberg

New Market, Suffolk, United Kingdom

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With more than 20 years in the fitness industry Paula has a deep knowledge and understanding of how the body works and the mechanics of movement. She was drawn to yoga 15 years ago through injury and ... more›

About Paula Ahlberg

With more than 20 years in the fitness industry Paula has a deep knowledge and understanding of how the body works and the mechanics of movement. She was drawn to yoga 15 years ago through injury and through personal discovery of it's huge benefits in re-establishing strength mobility and general well-being. After several years of training in various styles of yoga Paula has gained teacher status and hold recognised diplomas at different levels. Paula is one of only ten graduated andamp;amp;quot;Yoga Sports Specialistsandamp;amp;quot; in the world to reach a deeper understanding of how yoga can be integrated into performance training and injury prevention. Examples of sports where Paula have helped are rowing triathlons runners cyclists and jockeys.

Styles taught

Qualifications

  • Senior Yoga Teacher, Yoga Alliance UK
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Schedule info from Teacher
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Paula Ahlberg is located in Suffolk in United Kingdom.

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