Helen Aldred

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Helen Aldred

Helen Aldred

Liverpool, Merseyside, United Kingdom

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Hi my name is Helen Aldred. I have been practicing yoga since 1997 when I discovered a book in the library. It has become a central pillar in my life. I now enjoy teaching yoga to others. Prior to tea... more›

About Helen Aldred

Hi my name is Helen Aldred. I have been practicing yoga since 1997 when I discovered a book in the library. It has become a central pillar in my life. I now enjoy teaching yoga to others. Prior to teaching yoga I taught for seven years in schools both in Thailand and in the UK. Throughout this time yoga was there for me. I now combine my greatest passions yoga and teaching and pass on to others the life-enhancing experience that yoga has been for me. I teach Ashtanga yoga classes in Liverpool. I have classes for beginners led Primary Series and a traditional Mysore Style class so you should be able to find the right class for you. My classes are friendly and informal feel free to get in touch if you have any questions.

Styles taught

Qualifications

  • Registered Yoga Teacher 200 hours, Yoga Alliance UK
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Helen Aldred is located in Merseyside in United Kingdom.

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