I discovered yoga in 2000 during a period in my life when I was feeling stressed exhausted and unable to turn off the continuous and negative dialogue that was running in my head. I found that yoga calmed my mind centered my energy and strengthened my body. For me yoga grounds and centers my body mind and soul. As I continued my journey into yoga and reconnected with my body and mind my view of health and wellness has extended to include yoga food/nutrition natural beauty and life style choices. I am a qualified yoga practitioner with a passion for using yoga as therapy to empower my clients to access their full potential for a life of health and wellness for real life. I do what I do because I want to share the gift of yoga health and wellness for real life.
I discovered yoga in 2000 during a period in my life when I was feeling stressed exhausted and unable to turn off the continuous and negative dialogue that was running in my head. I found that yoga ca... more›
About Kim Armstrong
- Registered Yoga Teacher 200 hours, Yoga Alliance UK
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Kim Armstrong is located in in United Kingdom.
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