Floating is a method of attaining the deepest rest that humankind has ever experienced. Essentially, it’s spending an hour or so lying quietly in the dark, suspended in a warm solution of Epsom salts, about 10 inches deep, and so dense that you float effortlessly. This experience results in complete mental and physical relaxation and a one hour float has the restorative effects of four to five hours good quality sleep. Anyone who floats regularly will tell you how blissfully comfortable and deeply relaxed they feel whilst floating. You will be as close as you are ever likely to be to an experience of weightlessness. In the gravity free environment the body balances and heals internally as all the senses are rested. There are numerous medical benefits associated with floating such as helping with reducing blood pressure and the heart rate whilst lowering the levels of stress. Floating is also used widely in the treatment of stress, depression, insomnia, addictions, jet lag and to improve concentration and creativity. Old injuries and aches and pains experience relief as floating also helps with blood circulation.
Addington Palace Country Club
Floating is a method of attaining the deepest rest that humankind has ever experienced. Essentially, it’s spending an hour or so lying quietly in the dark, suspended in a warm solution of Epsom salt... more›
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